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Spring into Freedom Yoga Retreat Itinerary
Dates: March 18th-March 23rd 2025
March 18th Day 1:
12pm-5pm Montego Bay Airport Pickup and Transfer to Coral Cove Wellness Resort
5pm Introductions/ Announcements
530pm Dinner
7pm Journaling and Setting Intentions for the retreat
March 19th Day 2:
730am-830am Sunrise Yoga
830am Breakfast
930am/10am Free time to explore the activities at Crystal Cove Wellness Resort
1pm Lunch
5pm-6pm Evening Yoga
6pm Dinner
730pm-830pm Sound Bath Meditation/Journal
March 20th Day 3:
730am-830am Sunrise Yoga
830am Breakfast
930/10am Waterfalls eco-adventure
130pm Lunch
5pm -6pm Evening Yoga
6pm Dinner
March 21st Day 4:
730am-830am Sunrise Yoga
830am Breakfast
10am Free time to enjoy Resort Activities
1/130pm Lunch
5pm- 6pm Evening Yoga
6pm Dinner
730pm Woodstock Reggae Show
March 22nd Day 5
7am-745am Breathwork & Meditation
8am Breakfast
830am-1:45pm Excursion to Reach Falls
2pm Lunch
530pm-630pm Sunset Yoga
630pm Dinner
730pm-830pm Final Sound Healing and Closing
March 23rd Day 6 (Last Day)
730am Mobay Airport Transfer